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How Online ThetaHealing Sessions Work on Zoom (English or Albanian)

By Lorena · 19 October 2026 · 5 min read

How Online ThetaHealing Sessions Work on Zoom (English or Albanian)

Many people are curious about ThetaHealing but hesitate at one practical point: can a session really work through a laptop screen? This post walks through how an online ThetaHealing session with Lorena runs on Zoom, from booking and time zones to the room you sit in and the language you speak.

Lorena works one-to-one and entirely online, with clients wherever they live. There is no office to travel to. The session comes to you, which for many people is part of the appeal.

In short

  • Every session is held on Zoom and lasts 75 minutes.
  • You choose English or Albanian, and the price is the same either way.
  • All you need is a quiet, private room, a pair of headphones and a glass of water.
  • Times are set in Albanian local time (CET), and the booking page shows them in your own time zone.

Why an online ThetaHealing session works

ThetaHealing is built on two things: a conversation and a guided meditation. Neither needs you to be in the same room as the practitioner. What matters is that you can hear Lorena clearly, speak freely and relax without being interrupted.

Lorena's view is that distance does not change the work. Many clients find it easier to let go at home, in a chair they know, without a commute before or after. When the session ends, you are already somewhere familiar, with time to sit quietly before getting on with your day.

If you want the bigger picture of the technique itself, the complete guide to ThetaHealing online covers what it is and where the theta state fits in.

Booking and time zones

Sessions are scheduled in Albanian local time, which is Central European Time. You do not need to work out the difference yourself: the booking page converts the slot into your own time zone, whether you live in Tirana, London, New York or anywhere else.

A few practical points that are useful to know before you book:

  • Payment: card or PayPal at the time of booking, with bank transfer available on request. Packages can be split into two payments.
  • Rescheduling: you can move a session free of charge up to 24 hours before it starts. Inside 24 hours, the session is counted.
  • Not sure yet? A free 15-minute discovery call lets you ask questions first, with no commitment.

Choosing English or Albanian

You can have your session in English or Albanian, at exactly the same price. Some people prefer the language they use at work. Others find that the feelings they want to explore were first formed in their mother tongue, so that is the language in which they come up most naturally.

There is no right answer. Pick whichever lets you speak most honestly about what you are carrying. If you are torn, you can mention it on the discovery call. The post on healing in your mother tongue explores this choice in more depth.

Setting up your space at home

The setup is deliberately simple. You do not need special equipment, crystals or any prior experience of meditation.

  1. Find a private room. Choose somewhere you will not be overheard or interrupted for the full 75 minutes. Let anyone you live with know you are unavailable.
  2. Use headphones. They help you hear the guided meditation clearly and keep the conversation confidential.
  3. Keep water nearby. Many people like to sip some during and after the session.
  4. Check your device. A charged laptop or tablet on a stable surface, with Zoom installed and notifications switched off, avoids small distractions.
  5. Get comfortable. A supportive chair is better than lying down, so you stay relaxed and alert.

For a fuller checklist, including how to think about what you want to bring, read how to prepare for your first energy healing session.

What happens during the 75 minutes on Zoom

Once you are connected, the session follows the same four movements Lorena uses with everyone.

Talking it through

The first part is a conversation. You describe what you would like to shift, such as a fear, a repeating pattern or a sense of being stuck. You do not need to prepare a speech; Lorena's questions help you find the words.

Going into the theta state

Next, Lorena guides you through a gentle meditation. Theta brainwaves, roughly 4 to 8 Hz, are generally associated with deep relaxation. In the ThetaHealing framework, this relaxed state is where the subconscious root of a pattern can show itself. You remain awake and aware throughout.

Releasing, with your permission

When a limiting belief comes into view, Lorena asks whether you want to let it go. Only with your clear agreement is it released and replaced with a belief that supports the life you want. Nothing is changed without your explicit permission.

Integrating before you log off

The final part brings you back to everyday awareness. You leave with clarity on what came up and simple practices to help the shift settle over the following days.

Privacy, comfort and staying in control

An online session is confidential and judgement-free. You set the pace, and you can pause, ask a question or stop at any point. ThetaHealing is not religious, and you do not need to believe in anything for the session to be useful. Sceptics are welcome.

It is also worth being clear about what this work is not. ThetaHealing complements professional mental-health and medical care; it never replaces therapy, diagnosis or medication. If you are struggling with anxiety, low mood or anything that feels unmanageable, please speak to a qualified professional, and if you are in crisis, contact your local emergency services or a mental-health professional first.

Frequently asked questions

Can I reschedule an online ThetaHealing session?

Yes. You can move your session at no cost up to 24 hours before the start time. If you need to change it within 24 hours, the session is counted, so it helps to check your diary before you book.

What if my internet connection drops during the session?

Simply rejoin the same Zoom call as soon as you can. Choosing a spot with a steady connection beforehand, and keeping your device plugged in, makes interruptions less likely.

Can I do a ThetaHealing session on my phone?

A phone can work, but a laptop or tablet on a stable surface is usually more comfortable for 75 minutes. Whatever you use, wear headphones and make sure Zoom is installed in advance.

Is an online ThetaHealing session in Albanian the same price?

Yes. Sessions cost the same in Albanian or English. A single 75-minute session is €170, and packages are listed on the sessions and packages page.

What time zone are the sessions in?

Sessions are set in Albanian local time (CET). The booking page converts every available slot into your own time zone automatically, so you see the correct local time before you confirm.

Ready to try a session from home

If the practical side was what held you back, it is now covered. Start with a free 15-minute discovery call by phone or WhatsApp on +355 69 238 4989, or book your first 75-minute session from €170 and join from wherever you feel most at ease.

Reading is a start. A session is a shift.

Bring the pattern you keep meeting to a private session with Lorena.

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