It is the end of a long day in the capital. The drive home took longer than it should have, your phone has not stopped buzzing, and underneath all of it sits a feeling you cannot quite name: a tightness, or a worry that follows you from one week into the next. If you have started searching for ThetaHealing in Tirana, it may be because you want a quiet hour to look at that feeling properly, in your own language, without adding another trip across town.
Soulful by Lorena is run by Lorena, a ThetaHealing practitioner and certified Spiritual Coach who lives in Tirana. Every session takes place online on Zoom, so you can join from your flat, your parents' home or any private room with a door you can close. You choose Albanian or English and the price stays the same. Because sessions run on Albanian local time (CET), the time you book is simply the time you join.
In short
- Lorena is based in Tirana, but all sessions are online by Zoom. There is no office to travel to.
- A session lasts 75 minutes, in Albanian or English, at Albanian local time.
- ThetaHealing is a gentle, guided meditation practice for exploring and releasing limiting beliefs. You stay aware and in control.
- You can begin with a free 15-minute discovery call. A single session costs €170.
Why online ThetaHealing in Tirana makes sense
Anyone who lives in the capital knows that an hour-long appointment rarely takes only an hour. There is getting there, looking for parking or waiting for a bus, and then the trip home with whatever came up still fresh. Working online removes all of that. You close the laptop and you are already where you want to be.
There is a quieter benefit too. Emotional work asks you to soften, and many people find that easier in a familiar space than in an unfamiliar room. You can wrap yourself in a blanket, keep water beside you and rest for a few minutes afterwards instead of stepping straight back into the noise of the street.
What to expect, from booking to the final minutes
Here is how a session with Lorena unfolds, so nothing comes as a surprise. For an even closer look, read what actually happens in a ThetaHealing session.
Before you join
You pick a time on the booking page. All you need is a quiet room, headphones, water and Zoom. There is nothing to read or prepare in advance. The practical setup is covered in how online ThetaHealing sessions work on Zoom.
During the 75 minutes
- Talking it through. You describe what you would like to shift: a fear, a pattern that keeps repeating, or a heaviness you want to understand.
- Going deeper. Lorena guides you into a gentle meditation and the relaxed theta brainwave state (roughly 4 to 8 Hz, generally associated with deep relaxation). In the ThetaHealing framework, this is where the root of a pattern can come to the surface.
- Releasing. Only with your explicit permission, the limiting belief is released and replaced with one that serves the life you want.
- Integrating. You finish with clarity and a few simple practices to carry the change into your week.
Afterwards
Many people like to give themselves a slow evening. Some describe feeling lighter; others notice small shifts over the following days. No particular outcome is promised, and the pace is always yours.
Emotional release, not a performance
People sometimes worry that they will be expected to cry, or to feel something on cue. You will not. The work is gentle and judgement-free, and you can pause or ask a question at any moment. It is not religious, and you do not need to believe in anything to take part.
It matters to be clear about what it is not. ThetaHealing does not replace therapy, diagnosis, medication or medical care, though it can sit alongside them. If you are struggling with anxiety, burnout or anything that feels too heavy, please speak to a doctor or mental-health professional, and if you are in crisis, contact local emergency services first.
ThetaHealing and spiritual coaching in the capital
Lorena's method is "release, then create". ThetaHealing handles the release: letting go of beliefs that hold you back. Spiritual Coaching handles the creation: getting precise about the life you want, spotting where habits contradict it, and taking concrete steps with accountability between sessions.
If your main question right now is about career direction or ambition rather than emotional release, spiritual coaching for people in Tirana may be the better place to start. Plenty of people use both.
Sessions and prices
Prices are in euros and identical in Albanian and English:
- Free discovery call: 15 minutes, no commitment, by phone or WhatsApp on +355 69 238 4989.
- Single Session, €170: one focused 75-minute session on a specific block.
- 5-Session Transformation, €710: the most chosen option, a guided arc through core blocks that saves €140.
- 3-Month Journey, €1,250: bi-weekly sessions with support in between, centred on one area of life.
- 6-Month Deep Transformation, €2,500: healing, coaching and integration side by side.
Packages can be split into two payments, and you can pay by card or PayPal, or by bank transfer on request. If cost stands in the way, the scholarship offers sessions at reduced or no cost when there is space, and every application is read personally. For help deciding, see which ThetaHealing package is right for you or the free discovery call and scholarship guide.
Speaking in your mother tongue
For many people, the beliefs that run deepest were formed in Albanian, in childhood, and they surface more naturally in that language. Others prefer English, especially for topics tied to work. You choose, and you can move between the two. There is more on this in healing in your mother tongue, and the complete guide to ThetaHealing online explains the method in depth.
Online sessions elsewhere in Albania
Because everything happens on Zoom, the same sessions are open across the country. If friends or family live elsewhere, these guides may help: ThetaHealing in Kamëz, just north of the capital; Durrës on the coast; Elbasan; Shkodër; Fier; Vlorë; Berat; Korçë; and Lushnjë.
Frequently asked questions
Can I see Lorena in person in Tirana?
No. Although Lorena lives in Tirana, every session is held online by Zoom. That keeps the work private and means you never have to cross the city for an appointment.
Do I need to convert the session time?
Not if you are in Albania. Sessions run on Albanian local time (CET), so the time on your booking is the time you log in. Anyone booking from abroad sees the time converted automatically.
Is ThetaHealing në Tiranë available in Albanian?
Yes. You can have your session in Albanian or English at the same price, and you are free to switch between them if that feels more natural.
How do I know whether one session is enough?
One session can shift a specific block, while patterns that have been with you for years usually benefit from the 5-session arc or a longer journey. The free discovery call is the honest place to decide, and Lorena will never sell you more than you need.
What if I am sceptical?
Sceptics are welcome. You stay aware throughout, nothing is changed without your permission, and the work engages with your own beliefs rather than asking you to adopt new ones.
Take a first, quiet step
If you have been carrying something for a while, a short conversation is a gentle place to begin. Book a free discovery call or your first session, or read more about ThetaHealing with Lorena.